Castle United Football Club
Castle United football club was founded in 2009 and have one team competing in the Havant Sunday Football League. They achieved chartered status accreditation in 2011 and have two FA qualified coaches. All the home games are played on Sunday mornings at the recreation ground and they welcome everyone to come and support the club.
Team Manager and Club secretary: Stephen Crooks (07910516685 stevecrooks42@ntlworld.com )
Chairman: Neil Watson: 92631265.
Rowlands Castle Walking Football
This fun and healthy social activity designed for men over 50 and women over 40 will take place every Tuesday evening at 6.30pm BST in the Rowlands Castle recreation ground (weather permitting), preceded on 31st March 2026 by a welcome event in the pavilion at 6pm. It is open to all ability levels and no previous football experience is required. New enquiries are welcome and it is currently free of charge to play. If you are interested please contact Julian Entwistle (email julian_entwistle@hotmail.com) or Geoff Jacobs (email geoffjacobs9844@gmail.com) or register and book on https://hampshire-fa.com/RCWF.
Cricket Club
The cricket club are a friendly, sociable and inclusive cricket club. If you have any queries or would like to join, then please get in touch with us today.
Rowlands Castle Golf Club
The gold club has limited vacancies for new members. They have lessons for beginners. Our club professional is James Moore.
Rowlands Castle Tennis Club
All standards of players and all ages are welcomed. Come along to one of the club nights on Mondays or Fridays at 6 pm from April to September or contact the Secretary on secretary@RowlandsCastleTennisClub.org for further details about the club. There are lots of social and fun events as well as competitions and league matches.
Public Tennis
Members of the public may book Recreation Ground Court 1 on Tuesdays and Thursdays from 9 am to 6 pm (last booking at 5 pm) online at https://rowlandscastletennisclub.org/ and clicking the “Book a Court” purple button top right.
For further information please email: membership@RowlandsCastleTennisClub.org or call or send a message to the membership secretary on 07764 191704.
Rowlands Castle Badminton Club
This group meets on Fridays at 7.30 pm at the Parish Hall from October to March. Beginners are welcome. Contact: Bill Wilson (9241 2405).
Castle Court Badminton Club, Rowlands Castle
The badminton club are a small, mixed, sociable group of mostly retired folk who play badminton between 8pm and 10 pm on Thursday evenings (between September and May) in the Parish Hall, Links Lane, Rowlands Castle. If you are looking for an enjoyable way to get some exercise and think badminton might be for you, why not come along and give it a try. Trial evenings are free and they also play doubles so you will not be by yourself on court! Evenings usually end with an (optional) visit to the local pub.
If you are interested then please contact the club via email at castlecourt50@gmail.com.
Short Mat Bowls Club
The club meets on the second and fourth Wednesdays at 2 pm in the large Parish Hall.
Contact: Benard Bee (9241 2814).
Wellbeing Walks
Administered by The Ramblers and East Hampshire District Council. A walk of 1-1/2 hours led by trained volunteers starts from the Village Green, near the WI notice board, every Wednesday at 10am, except the 1st Wednesday of every month when the ramblers meet at Havant Thicket car park. Please contact Margaret and Mike Parry, email michaelparry@aol.com , if you plan to join a walk for the first time.
Gentle Chair Exercises
This is for anyone who suffers from stiff joints or needs to improve their mobility or balance. Expert tuition. Every Thursday from 2 pm to 3 pm. For more details contact Terry Bryant (9224 1764) or email at terrybryant@btinternet.com.
Yoga
Mindful and fitness yoga, pilates, barre concept and men’s stretch classes.
All classes run throughout the week from my small private studio on Redhill Road. All levels are welcome.
Please contact Stacey Merritt on 07957 215459 or email: stacey@balancefit.studio or visit www.balancefit.studio
Pilates
Mat-based form of exercise, focusing on stretching and strengthening the whole body, including the upper body, legs and core muscles. It will help improve posture, balance, nobility and muscle tone, whilst promoting a strong and flexible spine, health and well-being. We have mixed ability classes on Wednesdays at 7 pm in the Parish Hall. Please contact Erica Birch on 07538 077619 or erica.keys@btinternet.com.