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Walking
to Health
This
free Nationwide scheme is intended for people who should walk and exercise more,
rather than fit ramblers who may not find the walks sufficiently challenging and
may feel frustrated and held back by some participants who can only walk more
slowly. The scheme is sponsored jointly by the Portsmouth NHS Trust, the
British Heart Foundation and the Countryside Agency.
A
short work (up to 2 miles - about 1 hour duration) is led every Wednesday
morning at 10am starting from outside the Post Office. The location of the
walks vary from week to week usually between Stansted Forest, The Holt and
Havant Thicket. They keep to reasonable tracks and footpaths.